Tips to a Healthy Lifestyle:
Fats:The Good, The Bad and The Ugly
Eat Right to Power Up your Workout
Exercising with a Plan
Healthy Vegan & Vegetarian Lifestyles
Moderation & Balance is the Name of the Game
The Benefits of Eating Breakfast
Clark Dining Services commits to offering healthy options in Higgins Cafe. Click here for a quick look at our variety.
To set up a meeting with our Nutritionist for healthy eating tips email Heather Vaillette, Clark DIning Services General Manager email@example.com or call 508.793.7158
Students who are seeking nutrition counseling are encouraged to contact Jason Zelesky, Associate Dean of Students @ 508-421-3724 or Health Services @ 508-793-7467.
COMING SOON! Nutritional Value of many standard items in Higgins Cafe
For Your Health
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.
Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
Sodexo's nutrition icons make it easy to identify healthy choices
Look for nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires.
If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.
If you have additional dietary questions, please contact us so we can help! Sodexo has registered dieticians ready to answer your questions and help you make healthy choices.